This month’s newsletter proudly shares with you the successful passing out of the pioneer Graduate Marine Engineer batch of SIMS, Lonavala on 08th May. Indeed a bright new chapter in the history of ESM we had all eagerly waited for. The twelve cadets had undergone rigorous six month training at the Lonavala campus and now getting ready to join various ships under the management for their additional six months of onboard training.

This is just the beginning of the fulfillment of the dream that we all shared for the future of the organization. Our first batch of deck cadets is due to pass out in another two months time and

thereafter we would be producing our in-house quality cadets on regular basis.

The process of recruitment for the next batch of deck and engineering cadets has already begun and we are happy to witness strong interest among applicants from all over the country to be part of this prestigious institution.

Any interest from the ESM family members to recommend bright and enthusiastic candidates for entry into either of these courses, please write to admission.sims@executiveship.com.

Here's a fabulous 5-pose yoga routine that will help you find serenity wherever you are!

If one of the exercises doesn't feel natural to you, skip it and go on to the next one. The most important part of yoga is breathing deeply, so remember to breathe deeply throughout each exercise and hold each pose for a count of five deep breaths. Enjoy!