Stir Fried Squid in Oyster Sauce

Stir Fried Squid in Oyster Sauce

Chef Rodolfo III Militante Fernandez

Recipe by
Rodolfo III Militante Fernandez
Chief Cook of Gas Kate

A classic and flavorful dish, Stir Fried Squid in Oyster Sauce combines tender squid with a savory oyster sauce glaze. This recipe highlights the natural sweetness of the squid, enhanced by the rich umami taste of the oyster sauce. Perfect for a quick and satisfying meal, it's a great way to enjoy seafood with a touch of Asian-inspired flair.

Ingredients you'll need

  • 500 grams squid, cut into serving pieces
  • 3 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon calamansi juice
  • 1/2 teaspoon white pepper
  • 1 thumb sized ginger, grated
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 2 tablespoons vegetable oil
  • Chopped spring onions for garnishing

Instructions


  1. Marinate squid with soy sauce, calamansi juice and white pepper for 15minutes. Drain.

  2. In a pan, heat oil then sauce ginger, garlic and onion.

  3. Add squid then stir cook until almost dry over high heat.

  4. Add oyster sauce then stir until well coated.

  5. Add some onion leaves then serve on a plate.

For personalized guidance on nutrition or healthy choices onboard, feel free to reach out to our in-house nutritionist,
Ms. Akshaya Mondkar, at nutritionist@executiveship.com.


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